Panic Attacks

Up to one third of people will suffer from a panic attack at least once in their life, which can be extremely distressing.

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From only
£1.49* Buy credits *Excludes VAT. Based on bulk credit pricing

About the course

This excellent course will help you to understand panic attacks and how to manage them, helping to reduce both the likelihood of their occurrence and the fear they create.

Who is this course for?

A ‘must have’ for induction, refresher, management and vocational training.

What does the course cover?

  • The ‘fight or flight’ response
  • What are panic attacks?
  • Who experiences panic attacks
  • Myths
  • Triggers
  • Adrenaline
  • Causes
  • Fear of panic attacks
  • Phobias
  • Who is at risk?
  • Panic disorder
  • Symptoms
  • The panic attack itself
  • Where they occur
  • How long they last for
  • What to do if someone is having a panic attack
  • Hyperventilation
  • Anxiety
  • Consequences of panic attacks
  • Breathing
  • Medication
  • Cognitive Behavioural Therapy
  • Lifestyle
Download the syllabus (PDF)

How is the course assessed?

After each module you will be asked a set of multiple-choice questions. The answers are marked automatically so you instantly know your score.

Every trainee receives a FREE training certificate on completion of the course as evidence for your records.

From only
£1.49* Buy credits *Excludes VAT. Based on bulk credit pricing
  • CPD Accredited and Skills for Care Endorsed
  • Free certification
  • Standards compliant
  • Access course on desktop and mobile, from work or home
  • No time limits, work at your own pace
  • Monitor and track staff progress

For help with ordering courses, please get in touch.

01953 853070

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