Anxiety

This excellent resource will deepen your knowledge of anxiety and its surrounding issues, helping you to identify the warning signs.

Up to one third of people may suffer with anxiety at some point in their life. Could you spot the signs in yourself, a colleague or client? Would you know how to help someone with anxiety?

If not, then this product will address all your training needs.

A ‘must have’ for induction, refresher, management and vocational training, for example QCF and the Care Certificate.

For more information about the Care Certificate click here and for the QCF click here.

Plus, every trainee receives a FREE training certificate on completion of the course.

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Watch our quick
video preview

This preview is a short sample of the actual course content.

As a guide, this course should take between 30 to 45 minutes. Remember, of course, different people learn at different rates for various reasons.

Printable PDF Syllabus

The syllabus includes, for example:

  • What is anxiety?
  • When anxiety becomes a problem
  • Effects
  • Symptoms
  • Contributing factors
  • Parental behaviour
  • Triggers
  • Health issues
  • Diet
  • Smoking
  • Caffeine
  • Anticipatory anxiety
  • Situational anxiety
  • Generalised Anxiety Disorder
  • Social phobia
  • Panic Disorder
  • Agoraphobia
  • Specific phobias
  • Post Traumatic Stress Disorder
  • Obsessive Compulsive Disorder
  • Consequences
  • Treatment
  • CBT
  • Exercise
  • Relaxation
  • Sleep
  • Breathing techniques
  • Herbal remedies

 

Contributes to Care Certificate Standard 9.