Cognitive Behavioural Therapy

In your role as a health or social care worker you will come across clients undergoing Cognitive Behavioural Therapy (CBT). This excellent course will help you to understand this treatment, giving you an insight into how CBT works and how it can benefit those in your care.

CBT can be beneficial for a vast range of needs and psychological problems from anger and depression to stress and phobias. This therapy could offer somebody in your care the freedom from thoughts, feelings or behaviours which impact negatively on their life.

A ‘must have’ for induction, refresher, management and vocational training.

Plus, every trainee receives a FREE training certificate on completion of the course!

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Watch our quick
video preview

This preview is a short sample of the actual course content.

 

As a guide, this course should take between 30 to 40 minutes. Remember, of course, different people learn at different rates for various reasons.

 

 

Printable PDF Syllabus

The syllabus includes, for example:

  • What is Cognitive Behavioural Therapy?
  • How thoughts affect feelings
  • What CBT treats
  • Depression
  • Anxiety
  • Anger management
  • Physical symptoms of emotional problems
  • What CBT does
  • Negative Automatic Thoughts
  • Core beliefs
  • Thinking errors
  • What happens in a CBT session
  • Number and frequency of sessions
  • First sessions
  • Initial assessments
  • Identifying goals
  • Keeping records
  • Homework assignments
  • Head-to-heart problem
  • Learning to think differently
  • Coping with relapse
  • Effectiveness